The ability to listen to sound is indeed a blessing. You should take care of your health and always remember that the ear is also part of health. Taking care of the ear is more than just making sure it is clean visibly but also to take care of the inside of the ear. In this article, we will be learning about ototoxicity, a condition that affects the ear and can affect the ability for humans to listen well.

Ototoxicity refers to damage to the hearing as a result of medication or exposure to chemicals that affect the inner ear. Since it affects the inner ear, ototoxicity may even cause damage to balance. To better understand how ototoxicity affects the inner ear, it is best to understand a bit more on how sound is perceived by humans and how it makes us able to listen to the many sounds in the world.

When there is a sound, the sound is transferred into the ear canal. This will cause the eardrum to move or vibrate. The vibration will then be transferred to the ossicles or known as the tiny bones in the middle ear. This ossicle amplifies the sound and sends them to cochlea in the inner ear. The cochlea is a snail-shaped structure filled with fluid. The movement of fluid makes the hair cells in the cochlea transfer the sound information in electrical signals to the brain. The brain will then translate this information into recognizable and meaningful sound.

Hence, how does ototoxicity affect the ear? Basically, most of the ototoxicity substance affects the inner ear structure such as cochlea. As mentioned, cochlea works to transfer information received, which is sound in the form of electrical signals to the brain. Hence, ototoxicity in many cases affects the hair cell’s ability. Another reason why ototoxicity may affect balance is the vestibular system is affected. The vestibular system is the organ balance located in the inner ear. Hence, when ototoxicity happens, it may affect this structure as well.

Symptoms of ototoxicity can vary as the condition itself can be reversible or irreversible. Thus, conditions can be temporary or permanent. This includes no hearing problems at all, minimise hearing loss, ringing in the ear (tinnitus), hearing loss that occurs in one or both ears but typically both ears, deafness and imbalance. Light-headedness, disoriented, dizzy and frequent headaches can also be symptoms of ototoxicity.

There are more than 200 medications and chemicals that are known to cause ototoxicity. With the large number of substances that already has been proved to be ototoxic, you probably wonder if the medication you are taking or chemicals you are constantly exposed to are potentially an ototoxic. Below are the some of the substances that has been proven to be potentially be ototoxic:

1)  Aminoglycosides antibiotics such as gentamicin

2)  Macrolides antibiotics such as erythromycin, azithromycin and clarithromycin

3)   Glycopeptide antibiotics such as vancomycin

4)  Cancer chemotherapy drugs such as cisplatin and carboplatin

5)  Salicylate pain reliever such as aspirin

6)  Quinine

7)  Loop diuretics such as furosemide, bumetanide and ethacrynic acid

8)  Solvents such as trichloroethylene, ethylbenzene and toluene

9)   Carbon monoxide

10)  Hydrogen cyanide

11)  Tobacco smoke

12)  Nitriles

13)  Metals and compounds such as mercury compounds and lead

It is worth noting that the above-mentioned substance can either be causing temporary or permanent, and reversible or irreversible ototoxicity. Thus, it is important to discuss with a doctor if there is potential for hearing or balance damage as a result of taking medication. At times, there are so few treatments available and the only treatment available is that particular medication which should offer some hope for curing life-threatening disease or stopping a very dangerous infection. Exposure to loud sounds or noise while taking certain medication may increase the damaging effect.

Beside those taking medication, some of the people that work with chemicals that are ototoxic should be careful when handling these substances. Those responsible for ensuring the worker is safe such as employers and those working as OSH (Occupational Health and Safety) staff should play their role in minimising the risk of ototoxicity affecting their worker. This includes proposing prevention steps such as reviewing and identifying ototoxic substances, providing health and safety information to workers, replacing hazardous chemicals with less toxic ones and to ensure the appropriate PPE (Personal Protective Equipment) is provided and used while working. Any complaints regarding hearing loss should be investigated and to be taken care of by a medical officer immediately.

In essence, ototoxicity is more than a condition that affects the hearing but also may impact balance. It is impossible to completely eliminate all ototoxic substances as some of them are the only choice available. When there are any symptoms or signs of ototoxicity, the patient should get checked by a doctor. It is best to get checked immediately so that treatment is able to either return the hearing or balance function and to stop a potential major damage of the inner ear function.

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Daily brushing and flossing are essential to preventing tooth decay and gum disease, but did you know that the foods you eat can also affect oral health? Your diet can help you maintain shinier, healthier, cavity-free pearly whites. Here are several nutrient-rich foods that promote healthy teeth and gums.

This infographic was created by McLean DDS.

Check with your primary care physician before starting an exercise program, especially if you haven’t worked out in a while and/or have medical conditions. If you do have a medical condition, working out may still be very possible (or even very beneficial), provided you get the proper, professional guidance on what exercises to do and at what intensity to do them. For more information, continue reading below.

Graphic created by Apogee Fitness, a fitness studio in Mokena.

What Is Tinea Versicolor?

Tinea versicolor is a fungal infection that causes tiny patches of discoloured spots on the skin. It’s also known as pityriasis versicolor. It’s caused by a kind of yeast that naturally lives on the skin. When the yeast grows beyond control, the skin disease, which appears as a rash, is the consequence.

Signs and Symptoms of Tinea Versicolor

Acidic bleach from the growing yeast causes areas of skin to be a different colour than the skin around them. They can be small spots or patches. The symptoms and signs of infection are:

• Patches that appear red, pink, white or brown and may be darker or lighter than the skin around them.
• Spots that don’t tan the way the rest of your skin does.
• Spots that pop up more boldly when you do tan.
• Spots that can occur anywhere on your body but are commonly noticed on your chest, neck, back, and arms.

The spots may disappear during cold weather, but they can get worse during warm and humid weather.

Similar conditions

Some skin conditions have symptoms that look like tinea versicolor. These include:

1. Vitiligo: It is a condition that makes you lose your skin colour
2. Pityriasis rosea: It is a rash that can cause tiny spots that spread across your body in the shape of a tree

These conditions have features that clue your doctor into what you have, like the texture and rash pattern.

Tinea Versicolor Causes

The yeast responsible for tinea versicoloror, Malassezia, develops on normal healthy skin. However, these factors can cause an overgrowth that causes the infection:

• Oily skin
• Living in a hot climate
• Sweating a lot
• Hormonal changes
• A weak immune system

Since the yeast naturally grows on your skin, tinea versicolor isn’t transmissible. It can affect people of any skin colour. It is typically seen in teenagers as well as young people. For some people, it may cause emotional distress and feelings of self-consciousness.

Tinea Versicolor Treatment

How do dermatologists diagnose tinea versicolor?

A doctor can diagnose tinea versicolor based on how the rash looks like.

If they need more details, the following tests can help:

• Wood lamp (black light) examination: The doctor uses ultraviolet light, which may make the affected areas appear as a fluorescent coppery orange colour if it is the result of tinea versicolor.
• Microscopy using potassium hydroxide (KOH): The doctor will remove the cells from your skin, soak them in potassium hydroxide, and then analyse them under a microscope.
• Skin biopsy: The doctor will take an adipose tissue sample by scraping a small amount of skin and scales from the affected area for examination under a microscope. In the case of children, the doctor may remove skin cells by first firmly attaching transparent tape over the affected area before removing it. The sample can then be put directly onto a slide for examination with a microscope.

How do dermatologists treat tinea versicolor?

The treatment a dermatologist prescribes is based on a variety of factors. These include where the tinea versicolor appears on your body, how much of your skin is affected by tinea versicolor, how thick the spots have grown and the climate.

Treatment for tinea versicolor may include the following:

1. Medicine applied to the skin: This is the most frequently used treatment. There are anti-fungal soaps, shampoos, creams, and lotions that can keep the yeast in control. They contain active ingredients such as selenium sulphide, ketoconazole or pyrithione zinc.

2. Medicated cleansers: Tinea versicolor often returns, particularly if a person lives in a humid and warm place. Using a medicated cleanser at least once or twice a month, especially during hot and humid times, will stop the yeast from growing again.

3. Anti-fungal medications: A dermatologist may prescribe these medications if tinea versicolor covers a significant area of the body, is thick or often reoccurs after it is treated. These medications are used for a limited time. During this period, your dermatologist will monitor you.

4. Antifungal Soaps: There are several options available in the Indian market, but Ketoconazole-based soaps are considered the best antifungal soap in India for treating Tinea Versicolor.

Outcome

With treatment, the yeast is easy to kill. But, the skin can stay lighter (or darker) for a few weeks or even months. However, the skin will eventually return to its normal colour. To even out your skin’s tone, protect your skin from the sun and not tan.

Tinea versicolor can return. When the outdoor air is humid and hot, it is possible for the yeast to increase in size and become out of control. Some people who live in a tropical climate may need to apply a medicated cleanser year-round to prevent the yeast from over-growing. People who live in an area that becomes moist and warm each spring may see tinea versicolor come back every year.

Lifestyle Tips for Managing Tinea Versicolor

Episodes are very common since the yeast that causes the infection is a normal fungus that lives on your skin. You might use the medicated cleanser once a week for about 10 minutes for a few months to help prevent tinea versicolor from returning. It is possible to use these products if the infection keeps returning, especially for those who live in a humid and warm area.

If the condition is mild, it is possible to treat it yourself. There are anti-fungal products that you can purchase without a prescription. They include:

• Shampoo that contains selenium sulphide
• Anti-fungal cream or ointment that contains miconazole, clotrimazole or terbinafine.

When using these products, dermatologists suggest the following:

• Wash and dry the affected skin
• Apply a thin layer of the anti-fungal cream or ointment. Apply it at least once or twice a day for at least two weeks.
• If you are using a shampoo, leave it on your scalp for 5 to 10 minutes before cleaning it off.
• If you have oily skin, it’s best to use a dermatologist-recommended soap for oily skin to help manage the condition.

Some people require stronger medication which is why they consult a dermatologist. If you choose to treat yourself or consult a dermatologist, these guidelines will help you achieve better outcomes:

• Avoid using skin care products that are oily. Make sure you use oil-free products. The label may also read “non-comedogenic.”
• Wear loose clothes. Nothing should feel tight.
• Make sure your skin is protected from the sun. A tan makes tinea versicolor easier to spot.
• Avoid using a tanning bed or sun lamp. Again, a tan makes tinea versicolor more visible.

How can you protect your skin from the sun

To achieve the most effective results, it is essential to protect your skin from the sun. For this, apply sunscreen daily. Make sure that you apply sunscreen for at least 20 minutes before leaving. And apply it to all skin that will not be covered by clothes. Make sure you use a sunscreen that provides:

• UVA and UVB protection (label may read broad-spectrum)
• Sun Protection Factor (SPF) of 30 or more
• Non-greasy formula (label may say “oil-free” or “non-comedogenic”)

Everyone wants to look beautiful, maybe through applying makeup or through surgery if you are not with any specific part of your body. Chin surgery is the most common one, and if you are not happy with the shape of your chin, then you need to find the place where is best for chin surgery (เสริมคางที่ไหนดี, which is the term in Thai) and how it can be done.

What Is The Process Of Chin Surgery?

An uneven chin looks inappropriate, so you need to find the best place for this surgery. If you have a small chin and want to make it a bit elongated to make it a bit attractive. So the process is,

At first, anesthesia is done in that particular place, an incision is made outside or inside the mouth, an implant is placed under the jawline to give a distinctive look, and stitches are done and once stitched after the dressing bandage is applied to get healed quickly.

What Are Its Side Effects?

1. After the surgery, you can feel a tingling sensation, creating discomfort for a few days.
2. The wound could open up anytime if you don’t follow the instructions carefully and perform any strenuous activity.
3. Try not to sleep while pressing your chin, as your chin will get swollen and take time to heal immediately.
4. Do the dressing every alternate day to avoid infection. Applying shaving foam in those affected areas can cause adverse problems.

If you are willing to make your chin elongate by a few centimeters, but the doctor is not allowing you to do it, then it’s better not to proceed with that as it can deform your chin, and you will look different. So it’s better to consult a professional doctor to guide you accurately.

Conclusion

Where is the best for chin surgery? It depends upon the physician and the clinic as well. The physician must have the license and experience to deal with complex cases. The hospital must be clean and must have good reviews regarding this surgery. Before booking an appointment, try to review the reviews and search for the best doctor for this surgery. It has to be done efficiently without thinking about the cost. The experienced physicians will charge you high, so try to go for it. After surgery, please maintain a few things to avoid any further issues.

Everyone understands that seeing a chiropractor can lead to major gains in adult wellness. However, you can be someone other than an adult to benefit from chiropractic care. Children are also welcome in the kids’ chiropractor, cedar rapids office, which is great for their health and the peace of mind of them and as well as their parents. Childhood can be a physically difficult stage in one’s life. Most kids will fall as they learn to crawl, walk, run, and participate in games, sports, and other physical activities. While little missteps may not cause significant discomfort, they can trigger alterations in the child’s musculoskeletal system, laying the groundwork for subluxations. These misalignments can put pressure on spinal nerves and interfere with the effective working of the child’s neurological system, causing injury to their body’s capacity to function optimally. Correcting these misalignments can assist a child’s health and prevent future difficulties.

Let’s discuss how kids’ chiropractor, cedar rapids can be effective for your child’s health.

1– Improved sleep

Is your child disturbed? Do they have difficulties sleeping? Do you still notice that they are exhausted if they sleep? Misalignment of the spine causes nerve interference in tight muscles and puts undue strain on the nervous system. Multiple nocturnal disorders, such as bedwetting, insomnia, and poor sleep, can be caused by spinal misalignment or nervous system stress. All of these factors can affect sleep. Your child will benefit from increased energy, restful sleep, and improved emotional regulation due to these changes.

2- Brain development 

Growth is not only physical; it is also mental. Brain growth is critical during the first several years of a child’s existence. Its brain doubles in the first year, and 80{a2a46ec55642e682a71e8cca36f3803ecd4bd950ef2bece5716193f567526501} of its growth occurs throughout the first three years. By the age of five, 90{a2a46ec55642e682a71e8cca36f3803ecd4bd950ef2bece5716193f567526501} of their brain has developed. Kids’ chiropractor, cedar rapids have been demonstrated to aid brain growth because the particular adjustments create balance in the neurological system.

It helps to guarantee that they are not in a sympathetic fight or flight state, which causes changes in the way the brain fires, resulting in increased activity in the prefrontal cortex, which is responsible for executive function.

3– Improved behaviour 

How does a youngster express their feelings when they are sad, angry, or stressed? Having temper tantrums? Crying? It could be related to an unbalanced neurological system. A child’s nervous system is stressed by its rapid growth and change. Stress is not only physical; it can also be emotional. Regular adjustments that help to maintain their neurological system balanced will allow their body to stay aligned, relieve tension in those tight muscles, and help them respond better to stress.

To sign off 

Could your child benefit from chiropractic care? Absolutely they can You want the best for your child in every manner if you are a parent. Schedule an appointment with your nearest chiropractic care today if you want to learn more about what chiropractic therapy can do for your child.

People often refrain from consuming Cannabis despite knowing the healing facts about it. It makes them ponder whether to have it or not. But, having it in the correct quantity can help to bring about rewarding benefits in the well-being of a person. 

Indeed, many who couldn’t even walk or had a charm missing in their life got hold of Cheap Marijuana Seeds, which helped them to build up their stature. People often look up to them and want to be as energetic as them. 

Regular consumers shall opt for Cannabis seeds for sale to help themselves grow the weed at their place. The authorities even allow the consumption, selling and cultivation of the weed within specific measures. Thus, it becomes essential to check on the mandates and then grow plants that will bear fruit in future. 

So, let’s find out the amazing facts about having your Cannabis plant at home.

• No Need To Break The Bank For Weeds

Weeds purchased from dealers are expensive and might make you run for the bank. But, such worrisome conduct can be halted by getting hold of cheap marijuana seeds and seeing them grow in front of you. It will cut down on the cost of purchase of consumption of weeds from the market. The affordable seeds can be planted and taken care of so that once it grows up, they can be rolled and consumed for their pleasure. 

• Well-Acquainted With the Quality

Buying marijuana from dealers can be disappointing due to the degraded quality of the weed. To help yourself find the best quality, grow it at home. Buying cheap marijuana seeds has become safe and legal for people. Indeed, your marijuana. Will get the opportunity to dry and cure. So, get hold of the curing bud at your comfort. Thus having top-notch quality to smoke and enjoy.

• Rendering Amounts which is Self-Sufficient

Many times the dealers steal away marijuana from the promised amount. So, the price and quantity set to buy it are independent of any regulation. Thus getting a meager amount of weed to smoke won’t satiate the desire for the consumption of the weed. Then why not opt for the route that can help to provide a self-sufficient quantity of weed? So, vouch for the opportunity to get cheap marijuana seeds that can be grown in any adverse condition.

• Room For Experimentation

Yields from self-grown marijuana will help get a good quantity of bud. Even a plant would suffice to satiate your desires for the day and many more days to come. You may mix and blend the plants so that a feminized un-sexed seed can be planted near the male plants so that once the pollination starts, the plant will multiply. These new plants will produce the seeds to grow many more plants.

• Nurture Relation With the Plant

The effort put across to grow weeds at home is immensely rewarding. There is going to be a consistent learning experience for all. It will help to build an imaginary relationship that will have a positive impact on life as well. So, nurture the plant from cheap marijuana seeds and reap the benefits. 

Final Thought

It is always going to be a fun activity to grow your marijuana plant. It will make you aware of many facts and features around the plant. Different strains developed in the vicinity can help to cherish the bud at any time of the day. So, grab the opportunity to plant cheap marijuana seeds. 

A pulmonologist is an internal medicine physician focusing on the lungs and breathing. In this field of medicine, patients typically see a pulmonologist.

A pulmonologist is a medical doctor specializing in diagnosing and treating respiratory diseases in people of all ages. Their area of expertise may occasionally extend to include the cardiovascular system. 

Pulmonary vascular disease is just one example of a medical disorder that initially manifests in the respiratory system and spreads to other body parts. Pulmonologists may work independently or with other medical professionals to diagnose and treat patients. 

A pulmonologist’s hospital work often takes place in the intensive care unit (intensive care unit).

Reasons to visit a pulmonologist

A pulmonologist may be consulted if a primary care physician is unsuccessful in managing the patient’s asthma. Patients with newly identified respiratory conditions often require the expertise of a pulmonologist for additional evaluation and diagnosis.

Some of the symptoms that necessitate a visit to a chest specialist in Jammu are as follows:

Asthma

One’s airways (the passageways through which air travels to and from the lungs) might become inflamed and swollen due to asthma-related chronic lung illness. A person with asthma will have a more severe reaction to allergens because their airway linings will be irritated. 

Pollen, pet dander, cigarette smoke, and even strenuous exercise can all trigger an allergic reaction in some people.

The airways constrict, and the lungs receive less oxygen when a person is exposed to allergens. As a result, night-time and early morning are terrible times for symptoms like coughing, wheezing, breathing trouble, and chest tightness to manifest. 

A worsening of these symptoms characterizes asthma attacks. Due to the potentially destructive nature of severe asthma attacks, sufferers must have access to long-term treatment and emergency medications in the event of an asthma flare.

Infections of the Lungs

Infections in the lungs can make it hard to breathe. Primary care physicians can detect and treat most bronchitis and other common lung infections. However, a pulmonologist’s skillset is essential for diagnosing and treating complicated lung infections. When individuals get bronchitis, pneumonia, or tuberculosis, they often need to see a pulmonologist.

Cystic Fibrosis (CF)

Cystic fibrosis affects perspiration, mucus, and digestive fluid-producing cells (CF). Upper respiratory, lungs, skin, digestive, and genitourinary cells are most affected. Body fluids are liquid and slippery. The defective gene in cystic fibrosis causes thick, sticky secretions. 

When these fluids no longer lubricate the body, they clog ducts, tubes, and airways, notably in the pancreas and lungs. Chronic coughing produces thick, sticky mucus and can lead to chronic lung damage in cystic fibrosis. With cystic fibrosis, lung illness can be lethal.

Chronic Obstructive Pulmonary Disease (COPD)

Airflow obstruction causes the symptoms of chronic obstructive pulmonary disease (COPD), which include coughing, shortness of breath, wheezing, and sputum production. 

Chronic exposure to irritating chemicals or particle pollution, especially cigarette smoke, is the most common cause of the chronic obstructive pulmonary disease (COPD). 

Those who suffer from the chronic obstructive pulmonary disease (COPD) are more likely to acquire lung cancer and cardiovascular disease. 

Chronic bronchitis and emphysema cause COPD. COPD’s symptoms can be addressed with medicines, oxygen therapy, and surgery.

Seek professional help

Consult a pulmonologist or chest specialist in Jammu if you have respiratory issues or any of the above symptoms. You can visit our website for more details on chest specialists.

Are you curious about the ideal Optavia food scale? The hard work has been done for you, and we’ve determined what we think is the ideal OPTAVIA food scale for your kitchen.

It is important to accurately weigh and measure your meals whether you are just beginning the OPTAVIA 5&1 Plan or the OPTAVIA 4&2&1 Plan. For maximum success, you should weigh every dinner or OPTAVIA recipe you prepare, from lean to green.

Some Studies On Optavia

The meal replacements offered by Medifast and Optavia are equivalent in terms of nutrition, claims the parent company of Medifast.

In a 2010 study, the Medifast diet was compared against a self-selected, isocaloric food-based meal plan to see which was more beneficial for weight loss. The outcomes of the Medifast diet at first seemed encouraging.

In comparison to those who followed a food-based diet, individuals who followed the Medifast diet lost significantly more weight and fat mass at 16 weeks.

Participants who used the Medifast diet saw more weight gain throughout the 24-week maintenance phase, but after 40 weeks, there was no statistically significant difference in the amount of weight lost between the groups.

Similar comparisons between the Medifast diet and an isocaloric food-based diet were made in a 2013 study. However, in this 12-month trial, both the intervention and maintenance phases lasted for 26 weeks.

Participants who followed the Medifast diet experienced more weight loss, a smaller waist circumference, and a greater reduction in fat mass after the maintenance period than those who followed the food-based diet.

Because Medifast funded both of these trials, there may be some bias in the findings.

Diet plans that encourage rapid weight loss may have some short-term advantages, but they may not be as effective as those that encourage gradual loss.

In contrast to quick weight loss regimens, progressive weight loss generated more significant decreases in fat mass and body fat percentage while maintaining resting metabolic rate, according to a systematic review and meta-analysis published in 2020.

Sustainability

Optavia is an extremely low-calorie, low-carb diet, thus it could be challenging for some people to adhere to.

The 850–1050 calories per day that the 5&1 Plan normally offers are unsustainable over the long term.

This abrupt decrease in caloric intake may also result in several physiological reactions that can modify metabolism and heighten desires for food.

To help people cope with the physiological and psychological stress of a significant calorie deficit, there is likely a heavy emphasis on coaching, accountability, and community. This is likely in part because following a low-calorie diet like Optavia can be challenging.

When one reaches their optimum weight, they can switch to a slightly higher-calorie diet, which may be simpler to maintain. The diet programme Optavia presents the appearance of choice but can the fact be rather restricted.

Purchasing one of the more than 60 various Optavia Fuelings from their web shop accounts for the majority of your personalization. Therefore, you must choose this food scale for your body improvement.